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Topics of mental health and psychology along with the content and exercises of Clare
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Blog posts

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Insecurities - Dealing with feelings of inadequacy

Insecurities can manifest as feelings of inadequacy or fear and affect several areas of our live. Dive deeper into the topic here.
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How to build healthy relationships

We learn how to be in a healthy relationship, and it takes time to create healthy relationships. Read more about it here.
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Wieso digitale Anamnese? – Ein Blick auf die elektronische Patientenerfassung mit Fokus auf Therapie

Digitale Anamnese ist die Erfassung und Analyse von Patientendaten durch elektronische Systeme zur Unterstützung von Diagnose- und Therapieentscheidungen. Lese mehr darüber hier.
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Negative and constructive criticism - how to deal with it

Criticism always stings a little, and it's normal to dwell on it for a while. Learn how to deal with criticism.
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Why happiness shouldn’t be your end goal

Happiness is an emotion. It's a state of being, but like any emotion, it's not constant. Yet most of us try to make happiness a constant pursuit, learn more about why you shouldn't fixate on happiness
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Navigating work and life - the importance of having a work-life balance

Work-life balance is the concept of allocating time and energy between work and other important aspects of life. Find more about how it effects your well-being and how to improve yours here.

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The information provided is not intended and should not be used in replacement of advice from a health professional. Clare is not a medical device, but a support program for self-help and is not responsible for such use. Seek advice from your doctor or health practitioner, if you have persistent symptoms or if you suspect you have a severe condition.

Should you be in a life-threatening situation - don’t use this site. Check Crisis Contacts or call +44 116 123 to get immediate help.

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