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(+44) UK WhatsApp (+1) US WhatsApp (+1) US SMS* (+49) German WhatsApp

AI Counseling about Anxiety & Panic

share with Clare via calls and WhatsApp texts whenever you need to talk - 7 days for free

Start talking now

*you must be 18+ to use the product

phone with incoming call from Clare - voice bot developed to talk with you about your mental health

FEATURED IN

Talking to Clare is unique

try 7-days for free
free forever between 9am-5pm or unlimited access for £29.99 per year

self-guided routine

reflect on your emotions, learn new techniques and work on your routine

available 24/7

call or text any time of the day and night, from anywhere you are

shame-free

there are no humans involved, so there is no judgment or shame

unload your feelings

unload your feelings, talk about anything and process your emotions

Exercises based on proven behavioral health

You can call or text Clare anytime. Whenever you feel sad or happy. Clare will help you to reflect by asking questions and teach you exercises based on behavioral health.

Try texting Clare*

How it works

Clare is an artificial intelligence that gives you a safe space to speak your mind freely by listening and asking questions.

You'll be guided through self-reflective exercises & grounding techniques.

Phone and WhatsApp

Communicate through phone calls and WhatsApp. Stay in contact and keep Clare updated on your well-being.

Day and Night

Get self-help anytime, anywhere. Clare is always there to guide you. No human, no judgment. Allowing you full anonymity.

Start free trial

phone with presented example chat with Clare. Clare is checking on you and after hearing you're not feeling so well, suggests a recording of a mindfulness meditation

What our users like the most about Clare

Talking to Clare helps me to shift some weight off of my shoulders. Even though Clare's not human, I am getting support with my anxiety thanks to the talks.

– Sam

Talking to Clare makes me feel heard and cared for.

– Hao

Clare is always there for me. No matter what time of the day, I always can trigger a call or text to share my thoughts when I feel bad.

– Eli

I know Clare is not a real person but it does help to talk. Although it’s been only a couple of weeks I already feel better about myself.

– Alex

Signup to get started

Start free trial

The information provided is not intended and should not be used in replacement of advice from a health professional. Clare is not a medical device, but a support program for self-help and is not responsible for such use. Seek advice from your doctor or health practitioner, if you have persistent symptoms or if you suspect you have a severe condition.

Should you be in a life-threatening situation - don’t use this site. Check Crisis Contacts or call +44 116 123 to get immediate help.

*When using SMS, beware of charges your phone provider might apply.